USA Muay Thai Kickboxing -
Butin Bik's Combat Sports Gym
Muay Thai, Boxing, Brazilian Jiu Jitsu & MMA for Fitness & Self Defense

Plus Bonus DVD: Shamrock's Tips, Tricks and Cheats. This offer is available only from Century.

The Vacirca brother pass down to you their knowledge of effective Brazilian Jiu Jitsu conditioning. In this DVD, they have effectively integrated yoga into the training resulting in increased flexibility and strength to maximize your body's potential.

Matt Thornton began training in Brazilian Jiu-Jitsu in 1988 and has been teaching BJJ full time for the past 15 years. Matt has taught all over the world including Africa, Iceland, Sweden, Germany, and many more.

Volume 1: Guard Top

In this series, he shows how to learn to become a complete fighter. Six titles to choose from.

Volume 1: Controlling On Top Passing the guard, standing up, cradle pass, side mount, under hooks and much more. Approx. 45 min. #18910

Debi has wins in KOTC, Hook N Shoot and is a UWM world title belt holder, TKD Black Belt champion and as of 2005, is still undefeated in MMA. She is the founder of fightergirls.com, WMAA (Women's Martial Arts Association) and Cardio Strike. More impo

With over 35 professional wins in such organizations as American K-1 Max World Grand Prix and Ring Of Fire, he exploded onto K-1's 154 pound limit tournament circuit during its inception year in 2002 and reeled off four wins in his first six K-1 star

Former professional body-builder and winner of Mr. Japan, Ken Yasuda teaches you, just as he taught Ichiro Suzuki, The Great Muta, and UFC legend, Don Frye, how to develop strength without sacrificing flexibility for explosive MMA power! 57 minutes. <

Featuring Frank Shamrock, Jens Pulver, Randy Couture, Dan Henderson and Pat Miletich.

Approx. 40 min.

Its unique fighting arena along with innovative rules has brought fight sports entertainment to a new and exciting level. He was undefeated as a UFC World Champion and is a Hall Of Fame Inductee. Four volume titles to choose from.

In the November 2002 issue of Black Belt Magazine , Frank Shamrock was reported to be the most decorated athlete in the history of the Ultimate Fighting Championship. Frank reveals the secret to his remarkable success in the mixed martial art

In this series, he reveals the secret to his success in the mixed martial arts (MMA) and demonstrates how to train to become a champion. Six volume titles to choose from.

Volume 1: Power Striking Deadly combinations, proper punchi

Trainer of MMA champions, Greg Jackson walk you through the techniques and strategies that made him one of the most sought after trainers in the world. This comprehensive guide is complete with full color photos, for every possible ground fighting sce

Six volume titles to choose from.

Volume 1: Dirty Boxing The master at dirty boxing, Pulver reveals all of his secrets for crushing his opponent. Approx. 50 min. #189125D-V01
Volume 2: Plyometrics: Upper Body An uppe

Learn MMA techniques from one of the biggest fighters in the sport, Lyoto Machida. 270 pages.

Mike Swain teaches you how to effectively instruct students in "Basics of Grappling." Step-by-step, easy-to-implement lesson plans. APPROX. 45 min.

MMA Lessons walks you through every technique you need to know about fighting. Whether you are a die-hard fan or a budding fighter, this book is your ultimate guide to the world of mixed martial arts.

Get better faster with this total training guide designed to develop the complete MMA fighter. The book features step-by-step descriptions and photos of effective MMA techniques. By Mart Hatmaker. 192 pages

Learn the proper techniques and strategies to ground and pound your way to victory. This manual examines in depth both hot to effectively 'ground' and 'pound' your opponent in MMA combat. By Mark Hatmaker. 176 pages.

A behind-the-scenes look at one of the fastest rising sports in the country with commentary from athletes and announers. 112 pages.

Iraq war veteran Hakim Isler brings you his unique system on how to effectively and realistically respond to life and death hand-to-hand combat situations. Based on a blend of armored samurai warfare and the battlefield combat needs of today's modern

Volume 1: Stand Up Fighting Foot Work, jabbing, 1-2 punching, Muay Thai footwork, jab swing angle, 1-2 hop angle, triple upper cuts, perre punches, roll with punches, hook, cross and head movement. Approx. 45 min. #189112D
Volume 2:

Grandmaster John Hackleman focuses on the latest mixed martial arts workout techiniques honing your agility, speed, cardio, and stength conditioning.

Join Grandmaster John Hackleman as he leads you through three intense twenty minute workouts designed to maximize your anaerobic strength conditioning.

Outlast the competition after using the pre-fight conditioning and stamina drills in this two volume series by Ken Yasuda, former professional body-buiilder and winner of Mr. Japan. 60 minutes. Each volume sold separately.

Volume 1: Pre-Fig

This complete set includes the following six volumes:
Volume 1: Special Tactics Includes effective collar ties and powerful strikes. Approx. 30 min.
Volume 2: Clinch Take Downs From The Dominant Position Duck under, slide

Volume 1: Special Tactics Includes effective collar ties and powerful strikes. Approx. 30 min. #189100D
Volume 2: Clinch Take Downs From The Dominant Position Duck under, slide by, foot sweep, double under hook sweep, high sing

Rickson Gracie's Budo Challenge seeks to find, expose, and reward true warriors. This DVD features some of the best grapplers from around the world competing under rules designed to focus on submission and fast-paced action.

Let former kickboxing, MMA, and IKF light heavyweight San Shou champion Cung Le break down the techniques that made him one of the most recognizable and successful practitioners of martial arts 260 pages.

Learn how a six inches legal key chain can give the average person the striking power of a 250 pound trained martial artist in less than an hour training time. Learn basic strikes and techniques of this one of a kind awesome self defense instrument.

Learn the secrets that top mixed martial artists use to prepare for fights in teh UFC with top NSCA certified fitness and conditioning coach, Kevin Kearns.

Volume 1: Strength and Hypertrophy

Volume 2: Explosive Power

Volum

Stories from industry leagends, step-by-step lessons fro top coaches, conditioning tips, and more! 111 pages.

Longtime Sports journalist Joel Rippel covers the life and accomplishments of Brock Lesnar. From growing up in South Dakota to capturing the heavyweight belt in the Ultimate Fighting Championship (UFC). 202 pages.

This outstanding boxset includes The Pit, The Pit-CrossPit and The Pit Instructional Vol. 1. Now you can go step by step with some of the most prominent UFC trainers and fighters in the game. Total running time is approx. 6 hours, 14 minutes.

Train with John Hackleman, Chuck Liddell and Glover Teixeira in your livingroom! This DVD is approximately an hour and a half of techniques and tips from the guys who know them the best.

A dynamic workout program that combines mixed martial arts (MMA) with proven modern day training techniques.

Features John Hackleman, legendary trainer to the UFC Light Heavy Weight Champion Chuck Liddell.

Approx. 1 hours, 41 min.

This DVD is an hour and a half workout with John Hackleman, better known as The Pit. He introduces new conditioning techniques during the two workout sessions and includes DVD extras. Approx. 1 hour, 39 minutes.

Get nine workouts and exclusive instructions on over 30 techniques and combinations straight from John Hackleman's (Chuck "The Iceman" Liddell's trainer) MMA gym, The Pit. 9 hours, 22 minutes

Marc Fiore's professional coaching career highlights include coaching the US Army's World Class Athlete Program, winning numerous National Championships; the 2000 Army US Olympic Trials team; US Olympic wrestling coaching staff in 2000, and coaching

Chat has recruited and trained many talented, young traditional martial artists in his new style of XMA. He believes their skill, enthusiasm and dedication to perfection make them ideal candidates to promote his extreme martial art.

Approx.