See the King of Pancrase in action. Learn how to fight to win. Ten titles to choose from.
Stances, Footwork, Blocks, Stand Up Kicks and Punches Approx. 70 min. #BASD-001
Stand Up Striking Combos, Clinching and Ground Striking Techniques Approx. 90 min. #BASD-002
Leg Locks and Heel Hooks Volume 1 Approx. 60 min. #BASD-003
Leg Locks and Heel Hooks Volume 2 Approx. 60 min. #BASD-004
Chokes And Neck Cranks Approx. 60 min. #BASD-005
Arm Locks, Arm Bars and Shoulder Locks Approx. 60 min. #BASD-006
Ground Fighting Reversals and Escapes Approx. 60 min. #BASD-007
Take Downs, Set Ups and Submission Ground Fighting Combos Approx. 60 min. #BASD-008
Fighting Fitness Workout Approx. 70 min. #BASD-009
Bas Rutten In Action: Interview and Highlights Approx. 60 min. #BASD-010
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